1 00:00:26,400 --> 00:00:27,680 Thirst. 2 00:00:27,760 --> 00:00:31,080 Vieno, are you getting mom some water? - I can apply myself. 3 00:00:31,600 --> 00:00:33,840 Don't try, stay put. 4 00:00:45,640 --> 00:00:47,360 -There. - Help. 5 00:00:47,440 --> 00:00:49,000 My fault. What did you agree to. 6 00:01:07,640 --> 00:01:10,000 It's a food order. I'm going! 7 00:01:31,000 --> 00:01:32,640 Murderer! 8 00:01:48,960 --> 00:01:50,280 Help. 9 00:02:48,880 --> 00:02:52,360 One of the oldest in the Czech Republic from restaurants. So about restaurants. 10 00:02:56,320 --> 00:02:57,920 Pass by then. 11 00:03:01,960 --> 00:03:03,120 Sorry sorry! 12 00:03:19,800 --> 00:03:20,960 About! 13 00:03:25,240 --> 00:03:27,640 Let's go see the scenery. -Indeed. 14 00:03:28,880 --> 00:03:31,720 You guys just go. I'll stay here. -Okay. 15 00:04:07,000 --> 00:04:09,720 Eelis Riikonen. We will be neighbors. 16 00:04:10,760 --> 00:04:16,160 Emma Arvola. Okay. So you live in Suok? -Yeah. In the third generation. 17 00:04:16,240 --> 00:04:21,240 We don't live right next to each other. Do you have a house there in Länskäri? 18 00:04:21,320 --> 00:04:25,120 Yeah. How do you know? - I am the maintenance manager of the nursing home. 19 00:04:25,200 --> 00:04:31,800 A bit like an island talker. What do you do for a living? If I may ask. 20 00:04:33,240 --> 00:04:40,080 John! Here is my husband Johannes. Eelis is from Finland. 21 00:04:40,160 --> 00:04:42,520 Was it in the third generation? -Yeah. 22 00:04:44,080 --> 00:04:46,920 I am really interested About the history of Suomenlinna. 23 00:04:49,640 --> 00:04:54,680 My daughter and I thought what is the small island with the cottage on it? 24 00:04:54,760 --> 00:04:57,280 I can show you. It can't be seen here. 25 00:04:57,360 --> 00:04:59,120 Does anyone live there year-round? 26 00:06:14,840 --> 00:06:16,840 These walls are a meter or two. 27 00:06:16,920 --> 00:06:18,360 Suomenlinna is a fortress island. 28 00:06:18,440 --> 00:06:20,920 These walls are built to keep the enemy away. 29 00:06:22,360 --> 00:06:28,280 Joke wonderful light! Lovely home, lovely wife, 30 00:06:29,040 --> 00:06:32,320 lovely daughter. Did I say already, that's wonderful? 31 00:06:41,880 --> 00:06:45,200 Small. -What? I don't like Pommac. 32 00:06:50,240 --> 00:06:55,720 Mother. There's someone over there. -Where? 33 00:06:56,440 --> 00:06:59,960 There, see? Looking here. Standing there. 34 00:07:03,360 --> 00:07:06,400 It must be some curious neighbor. 35 00:07:32,400 --> 00:07:34,200 Murderer! 36 00:10:10,560 --> 00:10:13,600 This is where we live. 37 00:10:19,320 --> 00:10:21,440 Healthy! -Healthy! 38 00:10:29,880 --> 00:10:31,920 I forgot to apply keys from the nursing home. 39 00:10:32,000 --> 00:10:33,840 For real? -Yeah. 40 00:10:35,240 --> 00:10:39,000 No problem. I have here. Look, there are young people here too. 41 00:10:40,280 --> 00:10:43,120 My son Jan is about the same age. 42 00:10:43,200 --> 00:10:45,600 I can request it here to show places. 43 00:10:45,680 --> 00:10:48,880 You don't have to. -Yeah, yeah. It knows all of us. 44 00:10:48,960 --> 00:10:49,920 Let's go with the guys. 45 00:10:52,440 --> 00:10:54,240 Mother. -What? 46 00:10:54,320 --> 00:10:56,320 Of course you go. That's nice. 47 00:10:56,400 --> 00:10:58,360 Go to that field. It's almost there. 48 00:11:00,160 --> 00:11:07,160 Phew! Think about that Vallila farm after. There are already new ideas coming. 49 00:11:08,200 --> 00:11:12,640 How has the move been? Are you settled? 50 00:11:13,080 --> 00:11:18,880 Yes. -Actually, there was one funny thing. 51 00:11:19,680 --> 00:11:22,960 I don't know if I saw it wrong, but there was a man standing in our yard. 52 00:11:23,040 --> 00:11:27,680 Come on. - The man stood and stared straight in. 53 00:11:28,360 --> 00:11:32,880 Looked into our home. -Welcome to the world heritage site! 54 00:11:34,200 --> 00:11:40,280 We have berry bushes in the yard. One morning I looked out the window, 55 00:11:40,360 --> 00:11:46,320 when two housewives are having fun there trimming those bushes. 56 00:11:46,400 --> 00:11:50,040 Had own buckets included. -And not? -For real? 57 00:11:50,120 --> 00:11:54,520 Tourists don't respect anything. It's easier in autumn when it gets quieter. 58 00:12:02,000 --> 00:12:04,800 What is this place? - This is my favorite place. 59 00:12:05,520 --> 00:12:07,680 I usually come here, when there is no innings. 60 00:12:18,120 --> 00:12:22,760 What is this? -There's a yoga school over there. 61 00:12:30,920 --> 00:12:34,720 I don't like dudes. -What do you like? 62 00:12:34,800 --> 00:12:37,480 Nothing. -Okay. 63 00:13:18,720 --> 00:13:25,720 Hello! Do not! Help! Hey, help! 64 00:13:35,240 --> 00:13:37,200 Is there anyone there? 65 00:13:40,400 --> 00:13:41,760 I'm fine. 66 00:13:43,360 --> 00:13:50,240 I'm fine. You freaked out. -Sorry. 67 00:13:51,280 --> 00:13:55,840 No. Never ask sorry for your feelings. 68 00:14:37,000 --> 00:14:40,560 Hello! -Hi! 69 00:14:44,800 --> 00:14:46,920 Just come here. 70 00:14:56,320 --> 00:14:58,160 Who are you? -Small. 71 00:15:00,200 --> 00:15:01,760 I'm Rosa. 72 00:15:10,960 --> 00:15:13,240 Not looking at the phone at all? -Guess what mom? 73 00:15:13,360 --> 00:15:17,160 There's a yoga school over there. I met it director. Someone Pink. Pig nice. 74 00:15:17,720 --> 00:15:19,320 Lovely guy. 75 00:15:21,480 --> 00:15:25,040 I don't think it's a good idea. - It wants to go. 76 00:15:25,840 --> 00:15:29,080 It is excited. When Vieno have you been excited about something lately? 77 00:15:29,160 --> 00:15:34,360 They are something like nudists. -Nudists? 78 00:15:35,000 --> 00:15:40,960 I don't want Vieno to be dragged along to some sex cult. - Into a sex cult? 79 00:15:49,600 --> 00:15:51,080 What is this really about? 80 00:15:54,640 --> 00:15:56,680 I had a weird moment with that woman. 81 00:15:56,760 --> 00:15:58,840 How did it go? 82 00:15:58,920 --> 00:16:01,880 There was nothing else to it like I thought it was drowning. 83 00:16:01,960 --> 00:16:05,680 And? -I was shocked and started to cry. That was stupid. 84 00:16:05,760 --> 00:16:08,120 You're overreacting and you're embarrassed. 85 00:16:08,200 --> 00:16:10,080 That's why Vieno can't go to a yoga class. 86 00:16:11,720 --> 00:16:13,160 It's not because of that. 87 00:16:15,760 --> 00:16:17,760 At least not entirely. 88 00:16:19,200 --> 00:16:21,400 We don't know anything about it. 89 00:16:21,520 --> 00:16:23,600 It is 17 years old and wants to go. 90 00:16:46,200 --> 00:16:49,520 Now what is this? What were you talking about sex cults? 91 00:17:00,560 --> 00:17:01,800 Wait. 92 00:17:07,360 --> 00:17:12,280 Hi! Were you coming to the course? -Yeah. To try, yeah. 93 00:17:12,360 --> 00:17:16,520 Come on. Here. Let's start right inside. 94 00:17:21,680 --> 00:17:24,920 You can leave your shoes there. - Isa. 95 00:17:29,920 --> 00:17:31,920 Yes, just come here. 96 00:17:37,560 --> 00:17:40,240 Here are a couple still a free place. 97 00:17:51,840 --> 00:17:55,160 Here's a bolster. You can apply nice pose with it. 98 00:18:01,280 --> 00:18:04,400 Bags are usually left where you left your shoes. 99 00:18:05,640 --> 00:18:07,480 Okay. - You don't have to to go anywhere. 100 00:18:07,560 --> 00:18:12,040 Here's the bolster. Could apply with this a comfortable position. Nice to have you here! 101 00:18:12,120 --> 00:18:17,760 Hi everyone! Newcomers welcome! My name is Roosa Leino. 102 00:18:18,280 --> 00:18:21,040 It's great that we're all here. 103 00:18:25,240 --> 00:18:30,160 First a really deep breath in through the nose. 104 00:18:33,840 --> 00:18:35,960 And out. 105 00:18:39,320 --> 00:18:41,080 We are in the right place. 106 00:18:42,400 --> 00:18:45,320 For the new information, that i tend to start 107 00:18:45,480 --> 00:18:48,160 hours by wishing all welcome. 108 00:18:48,760 --> 00:18:52,320 If you don't want me to touch you, shut up eyes when I'm with you. 109 00:19:01,760 --> 00:19:03,680 Welcome! 110 00:19:09,800 --> 00:19:11,480 Welcome! 111 00:19:18,200 --> 00:19:19,680 Welcome! 112 00:19:21,200 --> 00:19:22,800 Welcome! 113 00:19:27,040 --> 00:19:28,720 And exhalation. 114 00:19:37,840 --> 00:19:39,400 Looks good. 115 00:19:40,160 --> 00:19:43,480 Let's remember strong and steady breathing. 116 00:19:44,880 --> 00:19:50,480 Good. Then we'll meet in child's pose on the mat. 117 00:19:51,240 --> 00:19:53,760 Let's keep calm breathing. 118 00:19:56,720 --> 00:20:00,480 After that you can choose a comfortable position for yourself. 119 00:20:01,400 --> 00:20:05,240 You can sit up. Listen to your own body. 120 00:20:06,240 --> 00:20:08,280 Then we close our eyes. 121 00:20:11,160 --> 00:20:13,600 And imagine a place, where it is good for us to be. 122 00:20:15,120 --> 00:20:17,080 It can be anything. 123 00:20:18,320 --> 00:20:23,040 Can have own bed. Mushroom forest. 124 00:20:24,680 --> 00:20:29,520 Maybe it's the spouse lap or lover's lap. 125 00:20:31,400 --> 00:20:34,240 Let's imagine how it feels there. 126 00:20:35,680 --> 00:20:39,240 Is it cool or warm? 127 00:20:42,160 --> 00:20:47,000 Soft or rough? 128 00:20:49,480 --> 00:20:51,320 How does it sound there? 129 00:20:52,560 --> 00:20:54,600 Can you hear the birds singing? 130 00:20:56,640 --> 00:20:58,360 Or the patter of rain. 131 00:20:59,000 --> 00:21:01,280 Maybe heartbeats? 132 00:21:04,560 --> 00:21:08,680 The purpose of this exercise is to help you find your heart's home. 133 00:21:09,400 --> 00:21:12,200 You all carry it along all the time. 134 00:21:21,680 --> 00:21:23,160 Is everything okay? 135 00:21:23,960 --> 00:21:30,960 Yeah. I just don't know if I want to right now finding a heart home. 136 00:21:33,920 --> 00:21:39,480 It's just a word. If you don't like it about that, you can come up with someone else. 137 00:21:39,600 --> 00:21:42,760 I'm not used to inventing things from my own head. 138 00:21:47,040 --> 00:21:51,680 Did you know that meditation can change brain structure? 139 00:21:53,160 --> 00:21:57,240 It can help silence the amygdala, which is the worry center of the brain. 140 00:21:57,320 --> 00:22:00,560 I do know what the amygdala is. -Okay. 141 00:22:02,880 --> 00:22:04,880 You still don't know everything. 142 00:22:14,000 --> 00:22:16,640 I don't see why you can't ask an electrician to visit? 143 00:22:16,720 --> 00:22:18,960 That lamp lives a life of its own. 144 00:22:19,040 --> 00:22:22,200 If you paid the rent, it could speed things up. 145 00:22:22,280 --> 00:22:25,080 We just need a little more time. 146 00:22:25,160 --> 00:22:28,520 This here wants postpone rent payment. 147 00:22:28,600 --> 00:22:31,640 You'd think you would too to support entrepreneurs coming to the island. 148 00:22:31,720 --> 00:22:33,960 The nursing board won't leave nothing to negotiate. 149 00:22:34,920 --> 00:22:37,520 I said from the beginning, that these should not be taken here. 150 00:22:37,600 --> 00:22:41,760 Hi, I'm here. If there's a point, just say it. 151 00:22:43,760 --> 00:22:46,080 You can search for your activity another place. 152 00:22:49,160 --> 00:22:50,480 Huh! 153 00:23:12,560 --> 00:23:13,880 Of course it took. 154 00:23:13,960 --> 00:23:15,840 Hi! -Hi! 155 00:23:15,920 --> 00:23:17,480 Hi! 156 00:23:24,040 --> 00:23:25,280 You don't answer the phone. 157 00:23:25,360 --> 00:23:29,800 I'm leaving for the mainland. -It's on silent. I'm working. 158 00:23:31,000 --> 00:23:34,120 An artist was found here. That apparently it was your husband. 159 00:23:35,440 --> 00:23:37,160 Yeah. It is. 160 00:23:39,120 --> 00:23:42,200 We were just talking about you. - Drive. 161 00:23:42,280 --> 00:23:46,600 I appreciate it when you have is so open minded. 162 00:23:48,440 --> 00:23:53,360 You doctors usually suck to be people of one truth. 163 00:23:54,760 --> 00:23:57,440 Us doctors? -Johannes told me that you are a surgeon. 164 00:23:58,760 --> 00:24:01,240 Medicine is, I think super fascinating. 165 00:24:02,120 --> 00:24:06,240 Think about it, the whole earth is mapped, but not human. 166 00:24:07,480 --> 00:24:08,920 You are like an explorer. 167 00:24:10,480 --> 00:24:15,120 Come on. I'm going. Keep your phone on. -Yeah. 168 00:24:18,040 --> 00:24:20,280 Hey, see you! -Yeah. 169 00:24:25,480 --> 00:24:27,840 I have noticed that my exercises are challenging for you. 170 00:24:28,960 --> 00:24:30,200 How so? 171 00:24:30,280 --> 00:24:33,240 You have a strong resistance towards what we seek. 172 00:24:34,200 --> 00:24:36,440 I'm only there because of Vieno. 173 00:24:36,520 --> 00:24:42,440 That's a lie. You are afraid something hellish. 174 00:24:42,960 --> 00:24:47,920 Okay. What has John spoken? -Nothing. 175 00:24:49,960 --> 00:24:53,360 But I see you are stuck. I can help you out of there. 176 00:24:55,960 --> 00:24:58,680 You can't. I've already tried everything. 177 00:24:59,360 --> 00:25:02,080 You can't help me. - There are many ways. 178 00:25:02,160 --> 00:25:03,920 Quite different than what you are used to. 179 00:25:07,000 --> 00:25:10,160 Okay. What kind? 180 00:25:53,640 --> 00:25:56,160 I prescribed the former for you prescription a month ago. 181 00:25:57,240 --> 00:26:00,560 Have you already crushed them all? -Rocks. Just the new recipe. 182 00:26:00,640 --> 00:26:05,560 I don't. You are on sick leave. See a psychiatrist. 183 00:26:05,640 --> 00:26:08,280 Therapy takes fucking years. 184 00:26:16,200 --> 00:26:21,720 I heard that psychedelics, such as LSD, controlled use 185 00:26:21,800 --> 00:26:26,000 can correspond to years of psychotherapy. -Oops. 186 00:26:27,600 --> 00:26:29,840 It activates serotonin receptors. 187 00:26:29,920 --> 00:26:35,640 Affects the same things like SSRIs, but more effective. 188 00:26:37,840 --> 00:26:40,320 They increase the brain neuroplasticity. 189 00:26:41,560 --> 00:26:44,800 My acquaintance is interesting in research projects on the subject. 190 00:26:45,800 --> 00:26:48,000 I'm sure ten after a year psychedelics 191 00:26:48,080 --> 00:26:50,920 are commonly used in the treatment of depression and anxiety. 192 00:26:53,000 --> 00:26:54,960 Aren't they? high risk of psychosis? 193 00:26:55,040 --> 00:26:57,760 No, if there is no predisposition. 194 00:27:06,880 --> 00:27:12,240 Do you work? - I don't. I'm just checking one thing 195 00:27:12,320 --> 00:27:16,040 what was Roosa from the yoga course talking about. 196 00:27:18,240 --> 00:27:22,280 Was it true? -Yeah. In fact, I had to. 197 00:27:25,120 --> 00:27:28,080 So that course is not just brainwashing. 198 00:27:32,200 --> 00:27:34,840 I wouldn't go again if Vieno wouldn't be so excited. 199 00:27:34,920 --> 00:27:39,560 There's no point in fucking. -No. I'm not kidding. 200 00:27:44,600 --> 00:27:46,640 You are excited about tomorrow. 201 00:28:35,040 --> 00:28:38,680 Hi. -Healthy. Let's just go. 202 00:28:41,360 --> 00:28:43,200 It knew that something goes wrong. 203 00:28:47,240 --> 00:28:54,240 Asked if it could be moved. Do you have to do it right away? 204 00:28:57,800 --> 00:29:03,520 Surgeon, Emma Arvola, talked around it. 205 00:29:05,080 --> 00:29:09,040 Said it was a routine procedure. That everything will be fine. 206 00:29:15,680 --> 00:29:22,320 I believed it because it's a doctor. Because the doctor knows better. 207 00:29:26,720 --> 00:29:28,600 It didn't know. 208 00:29:30,600 --> 00:29:35,120 Arvola made an observation, and nothing was found. 209 00:29:40,920 --> 00:29:43,800 Punch those hoses my wife to the stomach for no reason. 210 00:29:48,000 --> 00:29:53,840 Sanna really felt at home feeling bad. It has vomited blood. 211 00:29:54,360 --> 00:29:58,440 It's everywhere. That was taken to the hospital at night. 212 00:30:01,040 --> 00:30:04,240 Late. -Woman. Pregnancy weeks 30. 213 00:30:04,320 --> 00:30:06,880 Vomited blood. Level of consciousness 214 00:30:10,080 --> 00:30:12,840 It assured that all will be fine. 215 00:30:22,160 --> 00:30:27,120 Sanna died. And my son died. 216 00:30:29,720 --> 00:30:31,920 Three weeks before the calculated time. 217 00:30:41,040 --> 00:30:44,560 Arvola's pipes were punctured Sanna's stomach. 218 00:31:15,440 --> 00:31:16,680 Thanks! 219 00:31:21,040 --> 00:31:23,360 Defendant's wife death was certainly very 220 00:31:23,480 --> 00:31:27,280 traumatic experience, as heard once again. 221 00:31:28,760 --> 00:31:31,800 It was human mistake, such as the prosecutor's police 222 00:31:31,880 --> 00:31:34,240 based on the preliminary investigation has already stated. 223 00:31:34,320 --> 00:31:36,880 Emma Arvola is not guilty of a crime. 224 00:31:38,640 --> 00:31:42,280 Here today we will discuss, how the defendant Iiro Matias Valkama 225 00:31:42,360 --> 00:31:45,440 machinate against Arvola a massive hate campaign. 226 00:31:46,680 --> 00:31:48,960 Was this because that you wanted revenge? 227 00:31:51,000 --> 00:31:52,480 I haven't machined anything. 228 00:31:56,800 --> 00:32:00,320 Rest in peace Sanna Eerika Valkama and son Valkama. 229 00:32:00,440 --> 00:32:03,120 Murdered surgeon Emma Arvola. 230 00:32:04,120 --> 00:32:05,920 This publication appeared your late wife 231 00:32:06,000 --> 00:32:08,560 On his Instagram account on the evening of the day he died. 232 00:32:09,960 --> 00:32:15,000 Did you post this? -Yes. 233 00:32:18,240 --> 00:32:20,520 I will do my best, not the killer doctor 234 00:32:20,600 --> 00:32:22,520 touch any patient again. 235 00:32:22,600 --> 00:32:26,560 If you care about Sanna and our child, please help here. 236 00:32:27,680 --> 00:32:31,680 Sanna's Instagram account had 60,000 followers and many of them obeyed. 237 00:32:34,800 --> 00:32:36,480 Now it's finally over. 238 00:32:37,480 --> 00:32:38,800 Is there? -There is. 239 00:32:39,960 --> 00:32:42,760 Thanks. -Think nothing of it. 240 00:32:42,840 --> 00:32:46,200 Too bad the restraining order didn't go through through, but we could expect that. 241 00:32:46,280 --> 00:32:50,200 Hey, stay away. 242 00:32:52,200 --> 00:32:54,960 Emma, ​​don't be afraid. I don't wish you harm. 243 00:32:55,040 --> 00:32:56,680 Fuck it. 244 00:33:03,040 --> 00:33:07,520 I hope you know I am sorry for what happened to Sanna. 245 00:33:08,640 --> 00:33:14,800 I know. I have realized that you are the only one who understands me 246 00:33:17,600 --> 00:33:22,120 Everyone else goes ahead. They forget Sanna and our child. 247 00:33:24,560 --> 00:33:26,040 You don't forget. 248 00:33:30,520 --> 00:33:33,080 Don't forget. -Get loose. 249 00:33:33,640 --> 00:33:35,120 Let go now! 250 00:33:41,000 --> 00:33:46,120 If I see you one more time nowhere near my family, I'll kill you. 251 00:34:15,720 --> 00:34:17,320 Don't you feel a little better already? 252 00:34:20,080 --> 00:34:22,720 Or you don't have to now no more worries. Cause stress. 253 00:34:52,000 --> 00:34:54,280 Now look how beautiful you are! 254 00:34:56,440 --> 00:34:58,400 Do not. It disgusts me. 255 00:35:01,880 --> 00:35:03,680 Okay. Thank you. 256 00:35:04,840 --> 00:35:08,240 Not you. - But sex with me. Understood. 257 00:35:09,960 --> 00:35:11,480 Hello 258 00:35:16,560 --> 00:35:22,760 I thought that when justice decision We could then. 259 00:35:27,000 --> 00:35:30,440 Let's make it so that you announce then when you are no longer a jerk? 260 00:36:14,040 --> 00:36:17,040 Hello! Hello! 261 00:36:29,400 --> 00:36:30,960 Answer now! 262 00:36:35,840 --> 00:36:39,800 Vieno, we have to go now! Someone is following me. Come on! 263 00:36:40,800 --> 00:36:45,320 what are you doing -I was sure that someone was there. I got scared. 264 00:36:45,440 --> 00:36:47,680 You called me 11 times. 265 00:36:47,760 --> 00:36:50,520 Because you don't answer the phone. -Because someone was walking on the beach. 266 00:36:50,600 --> 00:36:53,720 It didn't walk. That stood there and stared. 267 00:36:53,800 --> 00:36:56,520 It looked just right This has to change. 268 00:36:56,600 --> 00:36:58,840 I can't take it anymore. -What can't you do? 269 00:36:58,920 --> 00:37:03,240 I do not agree that each of us the day is defined by what you fear. 270 00:37:03,320 --> 00:37:08,880 Is it about sex again? -Smell the fuck. It's not about sex. 271 00:37:08,960 --> 00:37:11,400 I can't help this! - Must be able to! 272 00:37:12,160 --> 00:37:16,840 We moved home here. we moved that you feel safe. 273 00:37:18,400 --> 00:37:22,720 Honey, it's your turn. Yours you have to move on yourself. 274 00:37:23,720 --> 00:37:27,040 Do you understand Emma? 275 00:37:30,880 --> 00:37:33,160 Otherwise, I have to must move on. 276 00:38:17,960 --> 00:38:20,240 How much is here? -50 micrograms. 277 00:38:21,640 --> 00:38:25,120 Isn't that quite a lot? -No. That's quite a bit. 278 00:38:25,840 --> 00:38:27,920 With smaller microdoses is not under investigation 279 00:38:28,000 --> 00:38:31,760 proven no effect. - Is it accurately measured? 280 00:38:32,200 --> 00:38:36,840 It is precisely measured. They are made for pharmaceutical industry research. 281 00:38:38,480 --> 00:38:41,640 My friend has an incredible one contact abroad. 282 00:38:50,880 --> 00:38:53,160 This will take a while before the effects start, 283 00:38:53,240 --> 00:38:55,480 so let's go through a few things. 284 00:38:56,280 --> 00:39:00,600 Usually in a therapeutic setting people like to listen to music. 285 00:39:00,720 --> 00:39:05,880 But in my experience waves and wind work better. 286 00:39:06,880 --> 00:39:10,320 If you start seeing powerful visuals, which I really doubt 287 00:39:10,440 --> 00:39:14,080 with such a small dose, you can use this mask. 288 00:39:15,200 --> 00:39:18,920 That it doesn't take away your concentration of what is happening inside. 289 00:39:20,200 --> 00:39:23,880 Your state of mind is the same important than this setting. 290 00:39:25,440 --> 00:39:27,400 Now you can take a deep breath. 291 00:39:30,080 --> 00:39:33,480 You can think about what from this trip you want. 292 00:39:55,920 --> 00:39:57,560 How is it going? 293 00:40:01,080 --> 00:40:03,280 It feels like the sea breathe with me 294 00:40:05,960 --> 00:40:07,320 Look. 295 00:40:17,080 --> 00:40:18,840 It feels good. 296 00:40:21,120 --> 00:40:22,560 Actually, really good. 297 00:40:23,760 --> 00:40:28,920 Been feeling so awful for a long time that I don't believed this was possible. 298 00:40:32,680 --> 00:40:38,920 I'm a doctor. Mine should do good 299 00:40:41,280 --> 00:40:43,720 but looking in the mirror all i can see is pha. 300 00:40:45,160 --> 00:40:46,520 Bad, bad. 301 00:40:54,880 --> 00:40:56,680 You're not bad. 302 00:40:59,320 --> 00:41:04,080 You are a healer. In you there is power and light. 303 00:41:06,200 --> 00:41:09,400 These are the healer's hands. I feel it. 304 00:42:19,320 --> 00:42:20,920 what are you doing 305 00:42:31,200 --> 00:42:36,840 Is everything okay? - I'm not the only one here. 306 00:42:40,920 --> 00:42:43,960 Can you come lay on top of me. -What? 307 00:42:46,520 --> 00:42:49,000 Can you come lie on top of me? 308 00:44:12,080 --> 00:44:16,800 It's great that we are all here again. As always. 309 00:44:18,080 --> 00:44:21,920 Let's start class by breathing deeply. 310 00:44:28,040 --> 00:44:30,040 And out. 311 00:44:36,120 --> 00:44:38,120 We are in the right place. 312 00:44:43,080 --> 00:44:45,440 Before we start the class of the day, 313 00:44:47,000 --> 00:44:52,280 I want to welcome you new student. 314 00:44:55,960 --> 00:44:59,320 Welcome Iiro! -Thanks!